Doughnuts, yeast-leavened, with creme filling is a type of Baked Products. The most significant nutrients in Doughnuts, yeast-leavened, with creme filling are listed below.
Water
|
38.2 g
|
38.2
|
g
|
38.2%
|
Energy (calorie)
|
361 kcal
|
361
|
kcal
|
|
Energy (joule)
|
1510 kJ
|
1510
|
kJ
|
|
Protein
|
6.4 g
|
6.4
|
g
|
6.4%
|
Total lipid (fat)
|
24.5 g
|
24.5
|
g
|
24.5%
|
Ash
|
0.8 g
|
0.8
|
g
|
0.8%
|
Carbohydrate, by difference
|
30 g
|
30
|
g
|
30%
|
Fiber, total dietary
|
0.8 g
|
0.8
|
g
|
0.8%
|
Sugars, total
|
14.55 g
|
14.55
|
g
|
14.55%
|
Calcium, Ca
|
25 mg
|
25
|
mg
|
0.02%
|
Iron, Fe
|
1.83 mg
|
1.83
|
mg
|
|
Magnesium, Mg
|
20 mg
|
20
|
mg
|
0.02%
|
Phosphorus, P
|
76 mg
|
76
|
mg
|
0.08%
|
Potassium, K
|
80 mg
|
80
|
mg
|
0.08%
|
Sodium, Na
|
309 mg
|
309
|
mg
|
0.31%
|
Zinc, Zn
|
0.8 mg
|
0.8
|
mg
|
|
Copper, Cu
|
0.113 mg
|
0.113
|
mg
|
|
Manganese, Mn
|
0.225 mg
|
0.225
|
mg
|
|
Selenium, Se
|
10.8 µg
|
10.8
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.338 mg
|
0.338
|
mg
|
|
Riboflavin
|
0.148 mg
|
0.148
|
mg
|
|
Niacin
|
2.242 mg
|
2.242
|
mg
|
|
Pantothenic acid
|
0.662 mg
|
0.662
|
mg
|
|
Vitamin B-6
|
0.068 mg
|
0.068
|
mg
|
|
Folate, total
|
70 µg
|
70
|
µg
|
|
Folic acid
|
56 µg
|
56
|
µg
|
|
Folate, food
|
14 µg
|
14
|
µg
|
|
Folate, DFE
|
109 µg
|
109
|
µg
|
|
Choline, total
|
29.1 mg
|
29.1
|
mg
|
0.03%
|
Vitamin B-12
|
0.14 µg
|
0.14
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
11 µg
|
11
|
µg
|
|
Retinol
|
11 µg
|
11
|
µg
|
|
Carotene, beta
|
2 µg
|
2
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
1 µg
|
1
|
µg
|
|
Vitamin A, IU
|
40 IU
|
40
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
33 µg
|
33
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.29 mg
|
0.29
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
8.6 µg
|
8.6
|
µg
|
|
Fatty acids, total saturated
|
5.43 g
|
5.43
|
g
|
5.43%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.001 g
|
0.001
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.103 g
|
0.103
|
g
|
0.10%
|
16:0 hexadecanoic, palmitic fatty acid
|
2.867 g
|
2.867
|
g
|
2.87%
|
18:0 octadecanoic, stearic fatty acid
|
2.452 g
|
2.452
|
g
|
2.45%
|
Fatty acids, total monounsaturated
|
12.08 g
|
12.08
|
g
|
12.08%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.073 g
|
0.073
|
g
|
0.07%
|
18:1 undifferentiated
|
12.008 g
|
12.008
|
g
|
12.01%
|
20:1 eicosenoic, gadoleic
|
0.002 g
|
0.002
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
3.082 g
|
3.082
|
g
|
3.08%
|
18:2 undifferentiated
|
2.9 g
|
2.9
|
g
|
2.9%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.162 g
|
0.162
|
g
|
0.16%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.012 g
|
0.012
|
g
|
0.01%
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.003 g
|
0.003
|
g
|
|
Cholesterol
|
24 mg
|
24
|
mg
|
0.02%
|
Tryptophan
|
0.078 g
|
0.078
|
g
|
0.08%
|
Threonine
|
0.214 g
|
0.214
|
g
|
0.21%
|
Isoleucine
|
0.271 g
|
0.271
|
g
|
0.27%
|
Leucine
|
0.479 g
|
0.479
|
g
|
0.48%
|
Lysine
|
0.241 g
|
0.241
|
g
|
0.24%
|
Methionine
|
0.118 g
|
0.118
|
g
|
0.12%
|
Cystine
|
0.127 g
|
0.127
|
g
|
0.13%
|
Phenylalanine
|
0.311 g
|
0.311
|
g
|
0.31%
|
Tyrosine
|
0.204 g
|
0.204
|
g
|
0.20%
|
Valine
|
0.301 g
|
0.301
|
g
|
0.30%
|
Arginine
|
0.27 g
|
0.27
|
g
|
0.27%
|
Histidine
|
0.147 g
|
0.147
|
g
|
0.15%
|
Alanine
|
0.236 g
|
0.236
|
g
|
0.24%
|
Aspartic acid
|
0.382 g
|
0.382
|
g
|
0.38%
|
Glutamic acid
|
1.865 g
|
1.865
|
g
|
1.86%
|
Glycine
|
0.223 g
|
0.223
|
g
|
0.22%
|
Proline
|
0.632 g
|
0.632
|
g
|
0.63%
|
Serine
|
0.329 g
|
0.329
|
g
|
0.33%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|